Just a few tips and tricks on how to enter the spring season with your best foot forward, the Chinese medicine way.

Qi, one of the most important concepts in acupuncture.

The treatment of seasonal affective disorder with traditional Chinese medicine.

The deeper explanation behind why I chose the name Jade Pillow Wellness.

How to survive the holiday season… The traditional Chinese medicine way.

Your nighttime routine just got better.

Facial acupuncture blends ancient wisdom with modern skincare resulting in a natural glow that supports both skin health and overall wellbeing.

How fire cupping works (and why people swear by it!)